30 min
1 hr
160 US dollars
Read MoreSlow, spacious, clothes-on body work. Restorative, nourishing. Invites a nervous system reset.
1 hr
190 US dollars
Read MoreA 90 minute session supports you with space-time for arrival, intentions, and integration.
1 hr 30 min
225 US dollars
1 hr
160 US dollars
Read MoreWhat might happen when you appreciate what you usually resist?
30 min
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DESCRIPTIONS
Free consultation — If you're interested in seein me, please book a time to talk. This gives us a chance to meet each other and connect. I can answer your questions. Together we take a little time to check out whether we might be a good fit for this work. Craniosacral therapy thrives in a co-regulated field. It makes all the difference that we meet each other (on zoom) before your first session. Feel free to reach out via text if you don't see a time that works for you in the bookings calendar.
60 minute session — great for a restorative table session or a somatic / online session. Enough time to drop into the healing field, to connect with your intentions, to feel restored.
75 minute session — offers a bit more spaciousness. For ongoing sessions, 75 minutes gives us plenty of time to check in and for your system to expand and reset. If you've got space in your schedule and budget, this is the ideal length.
90 minute session — recommended for your initial visit. For ongoing sessions, this amount of time means your system has expanded support to metabolize and integrate your experiences. More initial time for orientation and intentions, more post-session time for integration.
A gift: 30 minute Inquiry-into-Resistance practice — voice or video — I've personally found this to be transformative. It can totally flip your perspective on what you've been resisting. And can totally feel good. This practice includes us both—no hierarchy—as we take turns inquiring about the resistance to a topic you choose. (A practice from Anna Chitty of the Colorado School of Energy Studies.)